The Breathwork Bridge
Welcome to the present.
Personal experience
Our facilitators teach from personal experience in yoga, pranayama, breathwork and trauma.
01
Balanced approach
We understand the different sides of breathwork, and dedicate time to process and integrate.
02
Empowering people
We train people to self-regulate their nervous system and manage their inner state.
03
- Breathwork can help with
- Breathwork can help against
Breathwork can help with
Breathwork can help with
- Blood Circulation & Cardiovascular Health
- Detoxification & Digestion
- Respiratory Strength
- Sexual Health,
Stamina, Energy - Trauma Release, Inner Processing
- Focus, Clarity, Motivation
Breathwork can help against
Breathwork can help against
- Depression, Lethargy
- Stress, Anxiety, Overwhelm
- Overthinking
- Trauma Trigger Response
- Mental and Emotional Blockages
- Hyper Arousal
- Overactive Autonomic Nervous System
More than 2k people have tried breathwork with us
95
%
Feel better after a breathwork session.
90
%
Report deep, long-lasting, relaxation.
82
%
Have profound energetic experiences.
Our Students Say:
These sessions are life changing. Every time it brings incredible results which have a long-lasting effect.
Lizz
Online Breathwork
Establish A Personal
Breathwork Practice
To Attune Your Nervous System
To The Present Moment
About Us
We practice breathwork to elevate human consciousness - starting with ourselves.
Frank
Breathwork Coach & Yoga Teacher
Frank
Breathwork Coach & Yoga Teacher
Frank is Dutch, living in Morocco. He started his yoga path with Pranayama, and developed a deep understanding of breathing and the nervous system. Frank has a holistic approach to breathwork, and mainly uses it as a tool to tune into energy awareness and deep meditation. With his sessions he intends to guide people to meditation to elevate (human) consciousness.
Leïna
Polyvagal Informed Breathwork Facilitator
Leïna
Polyvagal Informed Breathwork Facilitator
Leina is a French-Moroccan woman who's life trajectory is shaped by one dream : making the world a happier place. This took her from the activist to the personal and collective healing journey. Breathwork transformed her life, and keeps empowering her, that's why she is committed to sharing it with others. Now, she works with horses and gives breathwork sessions in a coastal village of southern Morocco. Her background & training in polyvagal theory enables her to hold safe spaces for vulnerability & healing. Her sessions are a powerful catalyst for physical, emotional and mental release, opening the door for more peace and happiness in people's life.
Keep Breathing
Reset Your Nervous System
Private
Breathwork Consultation
€
98
/ 1.5h Session
Discuss Your Experience
Accelerate Release
Regulate Your Nervous System
Private
Breathing
Consult
€
98
/ 1.5h Session
Understand Respiration
Learn Your Quickest Wins
Receive Personalised Exercises
Private
Breathwork
Coaching
€
150
/ Month
Establish A Breathing Practice
With 1:1 Accountability & Training
Weekly or Bi-Weekly Setup
Promotion